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  • Jonno White

300 Best Motivational Quotes For Your Thursday Fitness Workout

1. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack LaLanne


2. ¨A year from now you may wish you had started today.¨ – Karen Lamb


3. “All progress takes place outside the comfort zone.” — Michal Joan Bobak


4. “This month’s exercise is next month’s health.”


5. ¨Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.¨- Michael Phelps


6. ¨Look in the mirror. That’s your competition.¨ —John Assaraf, neuroscience researcher, mindset mentor, and author


7. “Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action.” – Anonymous


8. “Someone busier than you is working out right now.” – Anonymous


9. “All progress takes place outside the comfort zone.”- Michal Joan Bobak


10. “The pain you feel today will be the strength you feel tomorrow.” – Arnold Schwarzenegger


11. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” —Plato, ancient philosopher


12. “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates