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  • Jonno White

371 Inspirational Take Care Of Yourself Quotes: Self-Care (2023)

1. “If we don’t take care of ourselves, if we don’t put on the oxygen mask first, we don’t have the capacity to help those people we care so much about.”


2. Disability insurance protects you and your family if you are unable to work by providing income which will help pay your bills and take care of your family. It's just as important as life insurance.” — Dave Ramsey


3. “Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with patience, with compassion, and respect to your own journey.” ~Sylvester McNutt


4. “Women, in particular, need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.” – Michelle Obama


5. Live quietly in the moment and see the beauty of all before you. The future will take care of itself.” — Paramahansa Yogananda


6. “It is so liberating to really know what I want. what truly makes me happy. what I will not tolerate. I have learned that it is no one else’s job to take care of me but me.” - Beyoncé Knowles


7. “Take care of the minutes and the hours will take care of themselves.”


8. “Tonight I want the moon and the stars to take care of you while you are dreaming so you can sleep peacefully and happily. I love you.”


9. “When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.” — Solange Knowles


10. “As a therapist who specializes in treating trauma, it is extremely important that I take care of myself so that I can continue to effectively serve those who are in need of help,” says Janika Joyner, licensed clinical social worker, owner of Higher Elevation Psychosocial Services in Chesapeake, Virginia, for whom this quote is a mantra. “Most helping professionals are genuinely concerned with the well-being of others and tend to focus on ensuring that everyone else is okay. I say that by taking care of myself and being replenished I am still showing concern for those that I serve.” (Learn how to make self-care a health priority through the dimensions of wellness.)


11. It’s very important to take care of yourself. Everyone’s lives are so busy. Take at least an hour a day to recharge and do whatever makes you better. For grown


12. “To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.”


13. Happy Fathers Day to My Brother in Law, Thank you for all that you do. Thank you for always being there and taking care of your family. You’ll always be the best brother in law, who taught me more than any other man could ever teach me about life and love.


14. “I also learned what I and many other wives were doing wrong. We were neglecting ourselves. We were born women yet were taking care of our roles as mom, employee or wife before we took care of ourselves. But in order to adequately fulfill those roles, we have to put ourselves first.” ― Elona Washington


15. “Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.” — Michelle Obama


16. “Allow yourself the things you need right now. Whether that’s space, rest, support, or something else, know that you are not a burden for taking care of yourself.”


17. Sweet dreams, my dear girlfriend; it is time the angels come down from heaven to decorate your dreams and watch over them. You are an amazing person, full of energy and goodness, and therefore you deserve to have a good rest and recover. I love you so much. My life is much more beautiful since you are in it. I thank life for sending you to make my days happier. You are my motivation, and I want you to know that I will always be by your side to take care of you and love you. I adore you, do not ever forget that.


18. “Tell me, when do you become a respectable person in society? When you start respecting yourself. That is when you take care of yourself, that is when you comb your hair, groom yourself, and cleanse your body. You do all this because you respect yourself.” — Kamal Haasan