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  • Jonno White

700 Best Sobriety Quotes To Inspire To Recover Effectively

1. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” — Helen Keller


2. The best way to predict your future is to create it.


3. “They say getting sober in AA is simple, but not easy. Just like winning the lottery, I guess.” ― Dmitry Dyatlov


4. Believe you can and you're halfway there.


5. “You’re one of the toughest people I know. No matter what life has thrown at you, you’ve always found a way to recover with humor and strength. I know you have what it takes to tackle cancer with that same attitude. I know it’s still scary and frustrating, though. I’m here for you, and I pray every day that you get well soon.”


6. “Additions started out like magical pets, pocket monsters. They did extraordinary tricks, showed you things you hadn’t seen, were fun. But came, through some gradual dire alchemy, to make decisions for you. Eventually, they were making your most crucial life decisions. And they were less intelligent than goldfish.” — William Gibson


7. “Emotional sobriety is a term originally introduced by Bill Wilson who, along with others, began Alcoholics Anonymous (AA). In his own words he describes what he sees as the next frontier for recovery, not only from addictions of all kinds but also from what lies in its wake. Sobriety is only the first step. “I think that many oldsters who have put our AA ‘booze cure’ to severe but successful tests still find they often lack emotional sobriety. Perhaps they will be the spearhead for the next major development in AA, the development of much more real maturity and balance.”” – Tian Dayton Ph.D


8. “Perfect reason flees all extremity, and leads one to be wise with sobriety.” ― Moliere


9. “Happy Anniversary! We’re all so proud of you and are so happy to be celebrating another year of your sobriety. Thanks for taking the hard steps to keep you and all of us in a happier loving place. We love you! Cheers to another year.”


10. “I’ve seen you use your stele to part your hair,” said James dryly, as he began to examine the window locks.


11. When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen


12. “It is only through one's own efforts to turn toward life on its own terms and to develop a wiser relationship to what's there through mindfulness and compassion that make freedom from addictive patterns possible.” (Noah Levine)


13. It’s easy to reflect on the past and get stuck on what you should have done differently. Sure, there are constructive lessons to be taken from past failures. However, hyper-focusing on what you wish you could have changed can lead to unhelpful negative thought patterns. You may think “Had I never tried heroin, I wouldn’t have gotten addicted”. Or “If I had gotten sober ten years ago, my life wouldn’t be such a mess”. Sure, that’s a possibility, but this way of thinking causes unproductive shame spirals, paralyzing us from taking a