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  • Jonno White

800 Relatable Depression Quotes That Capture What You're Feeling

1. “One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.”

2. “Don’t let your struggle become your identity.”

3. “When I run after what I think I want, my days are a furnace of distress and anxiety; If I sit in my own place of patience, what I need flows to me, and without any pain. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret in this for anyone who can grasp it.”

4. “Awareness is the first step in healing.” – Dean Ornish

5. “I mean, I look back now and realize that I was unprepared for what my emotions and body and energy level would, you know, consist of…There’s not enough, in my opinion, not enough working mothers who kind of talk about who they leaned on and how they got through that difficult time.” – Amy Poehler

6. “She’s battling things her smile will never tell you about.” – Jonny Ox

7. “Self-belief and hard work will always earn you success.” – Virat Kohli

8. “When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.” – Helen Keller

9. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”

10. “Be your own best advocate. Only you know how you feel. Don’t hide away from what you need because society tells you it isn’t “manly” to ask for help. Find what helps you and commit to it. It takes real strength to admit that you need help and take action. “

11. “I was depressed because I was nothing. And I couldn’t become something again because I was depressed. I was stuck in quicksand.”― Abhaidev12. “When your past shows up to haunt you, make sure it comes after supper so it doesn’t ruin your whole day.”― Jay Wickre</